Best Practices

CarolinaSleep
AACSM
restless legs syndrome
office daylight

Best Practices

Daylight in Office Improves Sleep, Physical Activity, Quality of Life

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Office workers with more light exposure at the office had longer sleep duration, better sleep quality, more physical activity, and better quality of life compared to office workers with less light exposure in the workplace, reports a new study from Northwestern Medicine and the University of Illinois at Urbana-Champaign.

4b_opt
back to school sleep

Best Practices

Get Kids to Ready for School by Adjusting Sleep Schedule Now

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For kids, the long summer of sleeping in, staying up late, and enjoying leisurely mornings is coming to a rapid close. The American Academy of Sleep Medicine (AASM) offers tips to help parents adjust their children’s sleep schedules for both success in school and to promote a healthy lifestyle.

anesthesia sleep apnea
PAPMaskGuage

Best Practices

With Patient Input, Pick the Perfect PAP Mask

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Sleep professionals have an unparalleled understanding of craniofacial features and interface options. But patients have a deep knowledge of themselves. By incorporating patient perspective into mask selection, you create a win-win strategy.

sleep telemedicine

Best Practices

7 Easy Steps to Adding Telemedicine to Your Sleep Practice

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Patient-centered care and reducing costs are driving healthcare. Scalable technologies and telehealth approaches continue their ascent toward standard of care due to their clinical and cost effectiveness. In the final part of a three-part series, learn how to follow 7 simple steps, take action, test, and thrive.

sleep apnea hygiene
APAP

Best Practices

Telehealth…Telemedicine…What’s the Difference?

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Telehealth is a broad term used to describe a range of functions spanning the entire continuum of public health and clinical care. Telemedicine, a specific subset of telehealth, involves the direct, real-time provision of clinical services.

telehealth
selecting home sleep test
SIDS prevention
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Clinical

Promises and Pitfalls of Telehealth

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As the first in a three-part series, this article explains why telehealth and sleep medicine are compatible…and why you may need to step back before moving forward in adopting this technology.